Here at new movement we offer a range of different classes within our fully equipped gym and studios. 75 Classes a week!

A variety of classes so you can hit the ground running & have fun

At New Movement we offer a range of different class types including Yoga, Pilates, programmed functional training and HIIT classes. Join our classes with a class trial to see exactly what your missing out on!

Movement STudio

Meet your instructors


Pilates Instructor


Pilates Instructor


Pilates Instructor


Yoga Instructor



Fitness Jungle

Meet your instructors


Fitness Jungle Coach



Fitness Jungle Coach


Fitness Jungle Coach


Fitness Jungle Coach

Fitness Jungle

Plan your timetable

Ready to plan your week and book into your favourite classes? View our timetable.


Pilates Instructor

Hi there! My name is Anika.

Movement has always been a huge part of my life having started dancing from a very young age & eventually completing a Bachelor of Arts in Dance at WAAPA. I found Pilates during my dance studies & my love for it has only grown since.

What guides & motivates me as an instructor is making movement enjoyable. I truly believe that exercises should be fun & something that you look forward to. At the same time, I love to challenge clients both physically & mentally, so you can be rest assured you’ll feel muscles you didnt know you had & walk out feeling stronger. Can’t wait to laugh & burn with you!


Pilates Instructor

Hi guys I’m Sophie!

Pilates and movement has always been a major part of my life as I grew up a ballet dancer and trained fulltime for 4 years (in hopes to become a professional ballerina!). In 2021, I was a few weeks away from moving to the UK for a professional opportunity with a ballet company when covid unfortunately put a stop to those plans. 

I decided to start my Pilates instructor course through Polestar Pilates shortly after and it was one of the best decisions ever! 

I knew how much Pilates had benefitted me as an elite athlete and wanted to share it with as many of you guys as possible. Coming out of the ballet world, I’m extra passionate about body positivity, strength and confidence and want to help every single client feel their absolute best, mentally and physically, after leaving one of my classes.

At the moment I’m teaching Slow Burn Pilates which is a flowing fusion of low impact movement and full body burn which is guaranteed to leave your muscles on fire!! 

My classes are for everyone and I can’t wait to keep sweating with and getting to know you all 

Sophie x


Pilates Instructor

Hey everyone I’m Amy!

You may have seen me up in the studio, in the jungle or in the Creche.

I started at my very first gym at the age of 15 and have never looked back!

I am a Pilates instructor/group fitness coach while currently studying to expand my knowledge of all things fitness and movement from flexibility to mobility and overall strength.

You can find me teaching mat HIIT, Pilates sculpt and flex-mobility classes up in the studio.

Fitness to me means taking care of your physical/mental well-being and I am grateful to be able to share that through  classes that will make you bend, burn and sweat!

See you in the studio.


Yoga Instructor


I’m Yas! I have been practicing yoga for over 8 years now. My first class was in a small, heated room above a coffee shop. It was one of the hardest and most rewarding hours I had spent.

Although I am new to teaching, my love for guiding and helping others has always been apparent. I believe that your yoga teacher has an incredibly important role in helping you fall in love with your breath, movement and the power you have over your mind and body. That’s why I started my journey with teaching yoga- to allow people to sweat, breathe and challenge themselves with absolutely no judgment.

I will be guiding you through your slow and vinyasa hot flows. Practicing alongside me I hope you will find how strong and able your mind and body really are. I can’t wait to see you on your mat! 


Personal Trainer & Fitness Jungle Coach

Instagram: @carlyhall_
Phone: 0401905350 (*text enquiries only)


Being involved with competitive sports from a young age sparked my interest in the health and fitness industry. When I started bodybuilding in 2016, I fell in love with the process of working out and watching myself grow both physically and mentally. As a female in the fitness industry, I too have had my struggles with healthy eating habits and positive body image, which has only further fuelled my passion to educate and empower others.

Utilising both education and experience, means I love doing the research but can also apply the skills, help you do the hard work and stay consistent to achieve your results.

My goal is to Educate, Impact and Empower my clients to be the best version of themselves possible, inside and out.

“It all starts with YOU”


  • Double Degree Sports Science and Exercise & Health
  • 1st Class Honours Bsc Exercise Physiology- “The Physiological Responses to Energy Balance, Post-Energy Restriction, in Resistance Trained Athletes”
  • Cert IV in Fitness
  • Australian Strength & Conditioning Coach (ASCA) Level 1
  • Accredited Exercise Scientist (AES) with ESSA
  • Accredited Sports Nutritionist (Currently Studying)


  • 4 time National Qualifying Swimmer
  • INBA International Junior Champion 2016
  • IFBB State Junior Champion 2018
  • IFBB National Junior Champion 2018
  • 1st Class honours Student at The University of Western Australia

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