Movement will always be a huge part of who I am, and something that I am very passionate about. Being an instructor has always been a vision and a given that I would become. Encouraging people, and to live a life full of movement and wellness will forever be a top priority of mine. The cherry on top is that I now get to share this passion with others and see them find that fire of their own to live well. In each of my classes you can expect to leave with a burn, some more spicy than others!
I teach three classes – Pilates HIIT, Pilates Power and Pilates Flow. As we move through our movements, there will be opportunity to progress and use props for added resistance. At the same time modifications will always be available. Pilates is something you can do for life. It is dynamic movements, which leave you with an intense burn and work muscles you never knew you had! This is what I bring onto the mat. Everyone can do Pilates, I can’t wait to see you in class!
I discovered Pilates about 7 years ago shortly after I started practising yoga and instantly became obsessed! Coming from a dancing background, I was super excited to have found a dynamic low impact fitness system that was fun, challenging and rewarding in so many ways. I loved how Pilates was available to all fitness levels and abilities, and these factors led me to become a qualified Cert IV Pilates Mat & Reformer Instructor. I love how amazing I feel after I move my body, not only mentally but physically, and I can’t wait to share my passion for movement with you all!
My class styles are Hot Flow Pilates & Hot Dynamic Sculpt, influenced from yoga and the original Pilates repertoire with a contemporary twist. My classes flow and have building intensity with progression and regression options, making them challenging yet suitable for everyone. During each class we will practice strength, control, correct technique and alignment, with a focus on mind-body synergy – connecting the mind, body and breath through movement.
Come and join me for some fun and sweaty times. Moving your mind, body & soul.
Hi, I’m Anika
Movement has always been a huge part of my life having started dancing at a young age. My time spent studying dance at WAAPA motivated me to find ways of moving that I genuinely enjoyed and loved, which is why I started Pilates. For me Pilates is a way of moving for everyone and anyone; it is safe and low impact but leaves your muscles with a serious burn. You’ll see me teaching a variety of classes including Burn, Pilates Power, Pilates HIIT and Restore (stretching). What guides my classes is energy, enjoyment and laughter whilst maintaining your form. I bring my loud and energetic personality to each class and so I shout a few decibels too high. I hope that you are able to enjoy and laugh during my classes (usually at the equally painful and satisfying burn in your muscles!) and that I see you in the studio more than once.
I’m Eb! I’ve always been very passionate about all thing’s health and wellbeing. Studying a degree in medicine, I decided to complete my certificate in mat work Pilates to complement what I learn in the books. Rewinding a few years… I loved exercise and the sweatier and more intense the better, although now I have learned to value the slower paced but intense burn of Pilates. I’ve noticed differences in my body, both physically and mentally and have fallen in love with creating challenging classes that make you feel the burn!
For me, my Pilates practice teaches me the art of being present. Stepping on to the mat means that my mind is solely focussed on my practise. I love the concept of concentrating on specific muscle groups and strengthening stabilising muscles that regular forms of exercise typically wouldn’t. My goal for my classes is for people to walk out of the studio feeling like they have had a good workout as well as feeling lengthened and more mobile.
I look forward to seeing you on the mat!
I’m Celine, originally from France. I’ve always done various sports from a very young age. From running, horse-riding, dancing.. & then discovered yoga while travelling in Asia and I fell in love with it.
I started teaching sports in Europe 10y ago, working with children from dysfunctional family backgrounds, helping them building confidence with their social interactions. I love helping others to become the best version of themselves, and I believe that being active is a true way of freeing you mind, allowing yourself to sink into your body, be more present and confident within yourself.
At NM, you can find me teaching Body Sculpt for a full body workout, and Flex-Mobility where we practise meditation, breath work and movement in the respect to your body’s capacity using yoga poses. I will guide you through the classes with respect and humility, so that you will leave with a positive & ambitious mindset.
I continue to explore what our amazing bodies can do for us – not forgetting to bring in some awesome tunes to keep you motivated and working harder. Can’t wait to see you at the NM Studio.
I’m Nina and i’m so passionate about all things movement. With over 10 years dance experience, fitness and well-being has always been a huge part of my life! I’m Pilates Barre qualified and have a Cert 3 and 4 in Fitness that go hand in hand.
It makes me so happy to help others find their love for movement, showing that all ages and levels are capable of feeling better, even after just one class! Seeing clients progress and achieve small goals is the highlight of teaching for me and never gets old.
I will be teaching ‘Boutique Functional Fitness,’ a brand new method I’ve created that fuses some of my favourite elements: music, HIIT and resistance training. This dynamic class will help strengthen and tone muscles you never knew you had! All choreographed meticulously to music to motivate and inspire you throughout. Alongside this I’ll be taking an interval style HIIT class and a stretch and release to soothe those sore muscles.
I hope my clients see improvements in their functionality, coordination and physique and fall in love with the process of developing a better sense of self. Can’t wait to meet you all!
I am an ex dancer of 20 years. I have been practising yoga and pilates for over 10 years and teaching for 5. I completed my 200 hour vinyasa teacher training in Perth 2016 and then my 300 hour advanced vinyasa teacher training in India 2018. I am also Stott Matwork and Reformer trained. I think I have taught something close to 3000 classes eeeek!
Movement has always been a huge part of my life. I knew early on that I would teach and I can’t imagine the day I won’t. I love being able to share what I know and connect with so many amazing people along the way. I’m very grateful to be able to teach what I love
My classes are dynamic and the dancer in me flows through my sequencing, I like to be challenged and I like to challenge others (in a mindful way of course).
I hope my client’s feel more connected to their bodies and hearts after my class. And really more than anything I hope they feel lighter and brighter than when they arrived.
I come from an intense sporting background, competing in high level Soccer. I now just love being active as a means to stay healthy and grounded, and wish to support others in their own journey of well-being. I teach yoga in a way that will strengthen and empower your body, support you in becoming more present in the moment, and leave you feeling centred. I teach a spicy vinyasa flow, creating a deep burn and release in your muscles. I also teach a recovery class where you can expect more long stretches, designed to help you recover and feel ready to take on your day. I can’t wait to see you on the mat.
I’m Yas! I have been practicing yoga for over 8 years now. My first class was in a small, heated room above a coffee shop. It was one of the hardest and most rewarding hours I had spent. Although I am new teaching my love for guiding and helping others has always been apparent. I believe that your yoga teacher has an incredibly important role in helping you fall in love with your breath, movement and the power you have over your mind and body. That’s why I started my journey with teaching yoga- to allow people to sweat, breathe and challenge themselves with absolutely no judgment. I will be guiding you through your slow and vinyasa hot flows. Practicing alongside me I hope you will find how strong and able your mind and body really are.
I can’t wait to see you on your mat!
I’m Caitlin! I’m one of the fitness jungle coaches here at new movement!
I have been in the fitness industry for 10 years now and have worked in many different fields with lots of different clients. I have always been a big advocate for living a healthy and active lifestyle, but also a big believer in still enjoying life and having balance. I love being a coach as I get to meet new people every day and help them in the journey of becoming the best version of themselves! I hope that people gain a lot of knowledge from my classes and feel more comfortable and confident each time they come in, but mainly to have fun, smile, and laugh as that’s what it’s all about! I look forward to seeing you all in the classes!!
Being involved with competitive sports from a young age sparked my interest in the health and fitness industry. When I started bodybuilding in 2016, I fell in love with the process of working out and watching myself grow both physically and mentally. As a female in the fitness industry, I too have had my struggles with healthy eating habits and positive body image, which has only further fuelled my passion to educate and empower others.
Utilising both education and experience, means I love doing the research but can also apply the skills, help you do the hard work and stay consistent to achieve your results.
My goal is to Educate, Impact and Empower my clients to be the best version of themselves possible, inside and out.
“It all starts with YOU”
• Double Degree Sports Science and Exercise & Health
• 1st Class Honours Bsc Exercise Physiology- “The Physiological Responses to Energy Balance, Post-Energy Restriction, in Resistance Trained Athletes”
• Cert IV in Fitness
• Australian Strength & Conditioning Coach (ASCA) Level 1
• Accredited Exercise Scientist (AES) with ESSA
• Accredited Sports Nutritionist (Currently Studying)
• 4 time National Qualifying Swimmer
• INBA International Junior Champion 2016
• IFBB State Junior Champion 2018
• IFBB National Junior Champion 2018
• 1st Class honours Student at The University of Western Australia
Phone- 0401905350 (*text enquiries only)
Facebook- Carly Hall
I’m Court! One of the Personal Trainers, Crèche and Admin staff here at New Movement! A bit of an all-rounder really. Some say I’m like a cup of coffee.. grounded, you can’t live without me and I simply understand! (No one said that) also, my order is an Almond Latte.
I grew up playing a variety of sports and Netball seemed to stick. It’s been about 16 years now! So 4 years ago I became a PT with my background in sport in mind, and have recently added Pilates Instructor to the list also.
My focus is predominately women’s lifestyle training and ensuring a sustainable lifestyle where you really can enjoy your life while achieving your fitness goals. From my experience I feel that PT and Pilates kind of go hand in hand!
So that’s actually a brief bit of information about me! Feel free to send me an email to: firstname.lastname@example.org
Or find me on Instagram – @fitnesswithcourteney
I’m Jack, mad sports nut with a passion for keeping active! I’ve worked in all facets of the fitness industry from one-on-one training, to group classes, sporting teams and most recently running the fitness side of a resort in Indonesia.
My passion for fitness runs deep through my family and has always been embedded in me from a young age. I really love helping people thrive in their fitness journey and progress towards their goals, and doing this gives me so much satisfaction.
I’d like to think my style of coaching can suit everyone, but at times you’ll hate me… but then you’ll love me. Technique is something I don’t take lightly, and will always do my best to help you correct your technique right away. At New Movement I’ll be on the floor running your Group Fitness sessions in the FITNESS JUNGLE
I hope to become not just a coach to my clients but that person where no question is off bounds. My hope is to see my clients gain strength, confidence and a passion for the gym that I have.
My Names Ayrton (pronounced Air-ton) I’m a kiwi and have been in Australia since 2011. I have played a high level of rugby for years until an elbow injury forced me to refocus.
For the last 6 years I have been a strength and conditioning coach and for the last 3 I have been competing in strength sports starting with strongman, transitioned to powerlifting and now focused on body building.
I believe strength is the key to success in life, in and outside of the gym! That’s why I like to inspire my clients to push their limits and be the best they can! I’m always leading by example and the culture at New Movement is the most positive environment I have been apart of!
If you see me in the gym say hi, I’m always up for a chat or reach me on @ayr_barrett
I’m EK, personal trainer and massage therapist here at New Movement.
I am all about training hard but also training smart.
After being coached by multiple different fitness professionals, competing in ICN 2018 Bikini comp and through personal experience over the years trialing new training methods, I have formulated programs which keep the heart rate high but cardio low. All programs are created for your individual needs and based on your past gym experiences.
As a qualified massage therapist, I’m not only here to break your muscles back down and build them back up but can help them recover too. Did I mention all clients get special massage prices too?
Come and find me at @rogue.personaltraining and @releaseremedial to book in!
As a coach I want women to become more educated about their bodies and nutrition. I’m on a mission to take girls from cardio into the weights room, help them understand the benefits of resistance training for both body composition and health and with that increase their body confidence and the feeing of empowerment.
I’ve been into all sort of sports since early childhood but I only got into fitness since moving to Australia in 2015. Since then strength training has completely changed my life for better and I want the same for other women out there. Early this year I competed for the first time in WBFF Body Building competition and came 2nd in the country. The biggest lesson I took from it is that you can achieve anything you set your mind to.
If you want to push your body to new levels and achieve what you never felt possible, join my team and let’s get you looking strong, healthy, defined and seriously badass at lifting.
Find me on @kaisa.health.coach
Hey I’m Tori!
I’ve been involved in this amazing industry for 7 years. When I started training, I knew nothing and somehow found my way to bodybuilding. I navigated my way through 3 competitions all through different stages in my life. Durring this time my eyes were opened into just how important our bodies are and just how many ways to train and aspects of training there actually were.
Fast forward to now, I am the head Sports Scientist for ECU Soccer Clubs Senior NPL teams and I’m now moving through some academic stages of life working on research for my Master of health and medical sciences degree.
Something I hold very close to me and am extremely passionate about is health and wellbeing. I believe that is best accomplished through different types of exercise and nutritional education, both aspects better each and everyone of us to be more aware of ourselves and promotes amazing mental and physical health.
I believe we are all on a different journey and I can help you get there mentally and physically.
• Bachelor of Science (Exercise and Sports)
• Accredited Exercise Scientist – ESSA Accredited
• Level 1 Strength and Conditioning Coach (ASCA)
• Masters of Health and Medical Sciences By Research (Currently Completing)
• Precision Nutrition L1 (Currently Completing)
• Cert 3+4 in Fitness
• Diploma of Remedial Massage Therapy
Contact me via;
Email : TMAthletic@outlook.com
Mobile: 0499936989 (txt prefered)
Instagram: @tmathletic + @toriimichelle__